Sunday, April 21, 2013

Healthy Apple Pie Shake


Healthy Apple Pie Shake

This delicious and refreshing Apple Pie shake is a quick breakfast that you can make on your way to work to get a boost in Vitamin C, Zinc, Iron, Calcium, and many other essential vitamin & minerals.  Perfect for when your on-the-go!  Get your blender or shaker cup ready and mix together the following:


• Scoop of your favorite Protein Powder Meal Replacement.
• 1 cup of of almond milk
• 1/4 cup of diced apples or apple sauce
• 1 tsp of nutmeg
• 1 tsp of ground cinnamon.